New research: limiting carbs to dinner-time increases satiety, reduces risk for diabetes and cardiovascular disease (AlphaGalileo, 11 November 2012)

12 Nov 2012


A study from Israel published in Obesity and in Nutrition, Metabolism & Cardiovascular Diseases investigates appetite hormone levels in subjects eating a diet where carbohydrates are restricted to the evening vs. controls eating carbohydrates throughout the day.

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