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Could the timing of when you eat, be just as important as what you eat? (EurekAlert, 29 January 2013)

30 Jan 2013

A study from the US and Spain published in International Journal of Obesity compares weight loss in participants in a 20-week weight-loss treatment program who eat lunch before or after 3pm ('early' or 'late').

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Could the timing of when you eat, be just as important as what you eat? (EurekAlert, 29 January 2013)

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