The National Osteoporosis Society has joined forces with Strictly Come Dancing judge Craig Revel Horwood and one of their Patrons Dr Miriam Stoppard to inspire as many people as possible to join in and "boogie for their bones". They have launched the boogie for your bones dance plan to encourage people to exercise to increase their bone strength. Click on the link below to watch a video of Craig's dance and to learn the steps yourself!
Boogie for your bones dance